The Capable Method-Part 2- Intermediate
The next step in the Capable Method, this 4-week follow-on course builds on your foundation with smarter structure, progressive training, and refined habits. Designed to deepen confidence and capability, it guides you to move better, feel stronger, and stay consistent—bridging the gap between getting started and building lasting, sustainable progress.
Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
4 weeks
One Time Payment
£149.99
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