The Capable Method-Part 3-Capable
The Final Stage to Capable brings everything together. In these last 4 weeks, you’ll solidify habits, elevate your training, and take full ownership of your progress. It’s more challenge, more intention, and long-term sustainability—transforming consistency into a confident, capable lifestyle built to last.
Plan Includes
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
4 weeks
One Time Payment
£99.99
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